Hi guys! So it's kind of late in the day, but I was listening to music in the car and a song came up that I really enjoy, so I decided I should write about it. Now the song I'm talking about is Crash by You Me At Six, from their album Sinners Never Sleep, and it is one of my all time favorites because of how much it personally helps me. If I'm worried or overthinking, I play this song on replay and it leaves me with a clear mind and more relaxed. A huge factor that helps me calm down is the fact that at the beginning of the song, one can hear the singer taking his breaths between the lines; this personally helps me because it's a reminder to take deep breaths and I just follow his breathing patterns. I would definitely recommend listening to this song if you're feeling overwhelmed in anyways as it leaves you in a serene state.
